Mr. Dara - Phys. Ed.

Hi everyone!

Welcome Class to 2021- 2022 Physical Education! If you have any questions regarding our physical education program, please do not hesitate to reach out to me at tmeehan5601@lbcrs.org

Athletes Prayer 

God let me play well but fairly

Help me to learn something that matters once the game is over

Let competition make me strong but never hostile

Always let me help my opponent up

Never catch me rejoicing in the adversity of others

If I know victory allow me to be happy

If I am denied keep me from envy

Remind me that sports are just games

If through athletics I set an example

Let it be a good one

Amen

Thursday 
Period 1: 8:35-9:15 Grade 4
Period 2: 9:17-9:57 Grade 3
Period 3: 9:59-10:39 
Period 4: 10:41-11:21 Grade 2-2
Period 5: 11:23-12:03 Grade 2-1
Period 6: 12:05-1:05 
Period 7: 1:10-1:50 Grade K
Period 8: 1:52-2:32 Grade 1 

Friday 
Period 1: 8:35-9:15 Grade 6-2
Period 2: 9:17-9:57 Grade 8
Period 3: 9:59-10:39 Grade 5-2
Period 4: 10:41-11:21 Grade 6-1
Period 5: 11:23-12:03 Grade 5-1
Period 6: 12:05-1:05 
Period 7: 1:10-1:50 Grade 7
Period 8: 1:52-2:32 
 

Grades 4-8
September- Welcome Back Activities
October- Soccer 
Novermber- Soccer/Football 
December- Football
January- Hockey 
Feburary- Hockey/Basketball 
March-Basketball
April-Kickball
May-Various Activities

Throughout the year there will be various actvities played which will work on the neccessary skills for students in grades 4-8 

Grades K-3
This year students we will be playing various actvities that will work to develop the locomotor, manipulative and nonmanipulative skills of the student. 

Here are some fun fitness activities to try at home!
Fortnite Dance Workout
Star Wars Sith Workout
Star Wars Jedi Workout
Avengers Workout

Halloween themed dance alongs!

Ghostbusters 
Boom Chicka Boom Halloween 
Monster Moves
This is Halloween
Halloween Workout 
Bones Bones Bones

Thanksgiving themed dance alongs!
Gobble Gobble Turkey Wobble 
Turkey Dance Freeze 
The Pumpkin Pie Song
Thanksgiving Freeze Dance
Turkey Dance 
Turkey Fitness and Yoga 

Christmas Themed Dance Alongs 
Yes! I want to build a Snowman
Brrrrrrrrrr
The ELF Workout
Let it Snow
Santas Clones Crazy Christmas
Cookie Boogie
Boom Chicka Boom Christmas